Put Your Mask on First!!

The last 2 months I have been lucky enough to have travelled to warm, sunny weather places that have fed my soul. These trips have resulted in many airplane rides. (Gotta love those connecting flights.) However, these flights always provide a moment for self-reflection and to ask myself if I’m doing self-care. You are probably thinking “How can an airplane ride remind you of self-care”? My self-care reminder moment always happens during the flight attendant “cross check” as t