CHILD AND TEEN THERAPY

Child Therapy

I provide play therapy while teaching children CBT coping skills to help them navigate life better.

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Some issues addressed in sessions are:

• Nightmares

• Not being able to sleep in their beds

• Bullying at school

• Difficulty socializing with peers

• Managing anxiety or separation issues

Teen Therapy

I engage teens in talk therapy by using CBT, IFS, and Problem Solving modalities.

Common issues focused on in therapy are:

• Conflicts with parents

• Difficulty navigating peers

• Self-esteem

• Body issues

• Managing anxiety and depression

• Strategies for school challenges